The Benefits of Bone Broth
The list of benefits from consuming bone broth is almost endless. We highly recommend adding this as a staple to your diet. Its versatility is vast and you can make bone broth from just about any animal. Mix with miso for a warm, delicious, nutritious broth.
From the Home Health Economist - "Gelatin [from bone broth] keeps the body in what researchers called “nitrogen balance” by permitting less complete proteins to be consumed with no loss of health observed."
Encourages a Healthy Liver
"Given the toxicity of our world today and the high level of chemicals in our air, water, and food, large amounts of glycine in the diet is one way to assist the body with the nearly constant detoxification that is required to maintain health."
https://www.healthline.com/nutrition/bone-broth-101#nutrients
Monitor Your Health
Keeping a Pulse Oximeter and a Thermometer on hand is a good idea, and an easy way to monitor your health.
SARS-CoV-2[severe acute respiratory syndrome-coronavirus-2] is the name of the virus indicated to cause the disease called COVID-19. The symptoms include: dropping oxygen in blood; increase in heart rate; slight raise in temperature (fever).
Keep a chart when Healthy, so you know when blood oxygen drops and temperature rises.
For the average person, blood oxygen under 85 combined with temperature over 100°F is indicative that you may have COVID-19 symptoms.