CovidHelp Resources - Level 1

Information You Can Use!

It’s not always easy to know where to go to find what you’re looking for, and sometimes one does not know what one is looking for until one has found it.

Here we will list a variety of websites, videos, and podcasts for your research pleasure. Some of these sites are fairly simple and easy to navigate, while others offer so much information, it’s downright overwhelming.

We have broken it down a bit in an attempt to keep everyone properly “whelmed”. Don’t feel bad if the more you learn, the more you realize you don’t know.

Life is a Journey and learning is part of the adventure. Enjoy!

Healthy Tips & Tricks

 Eat Like Your Life Depends On It

The Benefits of Bone Broth

The list of benefits from consuming bone broth is almost endless. We highly recommend adding this as a staple to your diet. Its versatility is vast and you can make bone broth from just about any animal. Mix with miso for a warm, delicious, nutritious broth.

From the Home Health Economist - "Gelatin [from bone broth] keeps the body in what researchers called “nitrogen balance” by permitting less complete proteins to be consumed with no loss of health observed."
Encourages a Healthy Liver

"Given the toxicity of our world today and the high level of chemicals in our air, water, and food, large amounts of glycine in the diet is one way to assist the body with the nearly constant detoxification that is required to maintain health."

Monitor Your Health

Keeping a Pulse Oximeter and a Thermometer on hand is a good idea, and an easy way to monitor your health.

SARS-CoV-2[severe acute respiratory syndrome-coronavirus-2] is the name of the virus indicated to cause the disease called COVID-19. The symptoms include: dropping oxygen in blood; increase in heart rate; slight raise in temperature (fever).

Keep a chart when Healthy, so you know when blood oxygen drops and temperature rises.

For the average person, blood oxygen under 85 combined with temperature over 100°F is indicative that you may have COVID-19 symptoms.




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